MINIMUM PLAN
2 sessions / week
8 sessions per month
$880/ month
$110 per session
Save $80/month vs. single sessions
Request planPREMIUM IN-HOME TRAINING · EVERYDAY WELLNESS
Training that
fits real life.
I bring focused, effective workouts to your home—so a busy schedule doesn’t have to push fitness aside.
Explore in-home training
Cindy AyalaPERSONAL TRAINER
& EVERYDAY WELLNESS ADVOCATE
& EVERYDAY WELLNESS ADVOCATE
Make fitness fit your life.
For people who want fitness to be part of their lives, but need it to work around full calendars. I bring straightforward, personalized workouts to your home—effective, convenient, and fun to keep coming back to.
Ways to Work Together
PRIVATE TRAINING · AT YOUR HOME
Choose Your Training Rhythm
Premium one-on-one training in your home gym, built around your schedule. Each session is 60 minutes, including a warm-up and cool-down.
Monthly Training Plans
Consistent coaching, with more savings as you train more often.
10% OFF
3 sessions / week
12 sessions per month
$1,296/ month
$108 per session
Save $144/month vs. single sessions
Request plan10% OFF
4 sessions / week
16 sessions per month
$1,728/ month
$108 per session
Save $192/month vs. single sessions
Request plan10% OFF
5 sessions / week
20 sessions per month
$2,160/ month
$108 per session
Save $240/month vs. single sessions
Request planStart with a single session
One private 60-minute workout · $120
Prepaid Session Packages
Buy a block of sessions and save more per visit.
24 sessions
$100 per session
$2,400 package total
Save $480 vs. single sessions
Request package →48 sessions
$90 per session
$4,320 package total
Save $1,440 vs. single sessions
Request package →72 sessions
$80 per session
$5,760 package total
Save $2,880 vs. single sessions
Request package →144 sessions
$70 per session
$10,080 package total
Save $7,200 vs. single sessions
Request package →Single sessions are $120 each. Monthly and package savings are compared with paying the $120 single-session rate. In-home availability is within about 5 miles of 90740.
OUTDOOR TRAINING
Stronger
Outside Too.
Fresh air. Real movement.
A healthier, happier you.
NUTRITION HABITS
A Healthier Home
for a Stronger You.
Practical pantry organization and simple habits to support your goals — without the overwhelm.
Reset your pantry
LOCAL SERVICE AREA
Proudly Serving
Seal Beach, Rossmoor & Long Beach
SEAL BEACHROSSMOORLONG BEACHIn-home sessions within about 5 miles of 90740. Share your ZIP code and Cindy will confirm availability.
MEET CINDY
Fitness for a
Brighter Everyday.
I’m Cindy Ayala, a personal trainer helping people build strength and confidence.
I specialize in home-gym and outdoor workouts that are effective, straightforward, and fun. I believe fitness is an important part of a happier life, and I’m passionate about helping people reach their goals—standing beside them through everyday growth and change with better movement and steady support.
About Cindy
STRENGTH
BUILDS CONFIDENCE.HEALTHY HABITS
CREATE FREEDOM.A HAPPIER YOU
CHANGES EVERYTHING.
BUILDS CONFIDENCE.HEALTHY HABITS
CREATE FREEDOM.A HAPPIER YOU
CHANGES EVERYTHING.
GET IN TOUCH
Let’s Train Together.
Tell me what you’re looking for and I’ll get back to you soon.
For online coaching and training plans, explore Adaptiv Performance.