:root{--forest:#1d3a2c;--forest-2:#284b38;--ivory:#f8f5ee;--paper:#fffdf8;--ink:#192821;--muted:#687168;--rust:#c76849;--line:#e4dfd4;--serif:'Cormorant Garamond',Georgia,serif;--sans:'DM Sans',Arial,sans-serif}
*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:90px}
body{margin:0;background:var(--ivory);color:var(--ink);font:14px/1.6 var(--sans)}
a{color:inherit;text-decoration:none}
img{display:block;width:100%;height:100%;object-fit:cover}
.topline{height:34px;padding:0 5.5%;display:flex;align-items:center;justify-content:space-between;background:var(--forest);color:#f3f0e8;font-size:8px;letter-spacing:.16em}
.site-header{height:76px;padding:0 4.5%;display:flex;align-items:center;justify-content:space-between;background:var(--paper);position:relative;z-index:5;border-bottom:1px solid rgba(29,58,44,.08)}
.brand{display:flex;align-items:center;gap:15px;min-width:195px}
.monogram{width:52px;height:52px;display:grid;place-items:center;color:var(--forest);font:italic 600 30px/.8 var(--serif);letter-spacing:-.16em;border-right:1px solid var(--line);padding-right:10px}
.brand-name{font-size:11px;line-height:1.4;letter-spacing:.24em;color:var(--forest)}
.brand-name small{display:block;font-size:7px;letter-spacing:.17em;color:#7c8177;margin-top:4px}
.main-nav{display:flex;align-items:center;gap:clamp(16px,2.6vw,38px);font-size:9px;letter-spacing:.12em;text-transform:uppercase;color:#465149}
.main-nav a:not(.nav-cta):hover,.footer-links a:hover{color:var(--rust)}
.nav-cta,.button{display:inline-flex;align-items:center;justify-content:center;gap:10px;background:var(--rust);color:white;padding:12px 20px;border-radius:30px;font-size:8px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;transition:transform .2s,background .2s}
.nav-cta:hover,.button:hover{transform:translateY(-2px);background:#af553a}
.menu-toggle{display:none}
.hero{min-height:390px;display:grid;grid-template-columns:.92fr 1.08fr;background:#f4f1e9;overflow:hidden}
.hero-copy{padding:48px 6vw 42px 9.5%;align-self:center;position:relative;z-index:1}
.eyebrow{margin:0 0 14px;color:#767962;font-size:8px;font-weight:600;letter-spacing:.21em;text-transform:uppercase}
.hero h1{margin:0;color:var(--forest);font:600 clamp(3.8rem,7.2vw,6.5rem)/.83 var(--serif);letter-spacing:-.045em}
.accent-rule,.short-rule{display:block;width:36px;height:2px;background:var(--rust)}
.accent-rule{margin:18px 0 13px}
.hero-lede{max-width:330px;margin:0 0 18px;color:#525e55;font-size:12px;line-height:1.65}
.hero .button{padding:12px 19px}
.hero-image{min-height:390px;position:relative;overflow:hidden;background:#d7dfd2}
.hero-image img{object-position:52% 8%}
.hero-signature{position:absolute;z-index:2;left:7%;top:11%;display:flex;flex-direction:column;align-items:flex-start;color:var(--forest)}
.hero-signature span{font:italic 500 clamp(2rem,4vw,3rem)/.92 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-signature small{margin:8px 0 0 5px;color:#57665a;font-size:7px;line-height:1.6;letter-spacing:.18em}
.hero-image:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(248,245,238,.38),transparent 27%)}
.approach{min-height:150px;padding:25px 8%;display:grid;grid-template-columns:1fr;align-items:center;background:var(--paper)}
.approach .short-rule{margin-bottom:7px;width:28px;height:1px}
.approach h2,.section-heading h2,.local-copy h2{margin:0;color:var(--ink);font:600 clamp(2rem,3.4vw,2.8rem)/1 var(--serif);letter-spacing:-.025em}
.approach p{max-width:405px;margin:8px 0 0;color:#596359;font-size:11px;line-height:1.55}
.signature-block{min-height:72px;border-left:1px solid var(--line);padding-left:10%;display:flex;flex-direction:column;justify-content:center;align-items:flex-start}
.signature{color:#374f40;font:italic 500 clamp(2.2rem,4vw,3.1rem)/1 var(--serif);transform:rotate(-5deg);margin-bottom:9px}
.signature-block small{margin-left:22px;color:#73766d;font-size:7px;line-height:1.6;letter-spacing:.19em}
.experience{padding:17px 8% 20px;background:var(--forest);color:#f8f5ee;text-align:center;position:relative;overflow:hidden}
.experience:before,.experience:after{content:"";position:absolute;width:210px;height:210px;border:1px solid rgba(255,255,255,.05);border-radius:48% 52% 40% 60%;transform:rotate(35deg)}
.experience:before{left:-140px;bottom:-90px}.experience:after{right:-145px;top:-100px}
.experience>p{margin:0 0 12px;font-size:8px;letter-spacing:.32em}
.experience-stats{display:grid;grid-template-columns:repeat(3,1fr);max-width:980px;margin:auto}
.experience-stats>div{display:flex;flex-direction:column;justify-content:center;align-items:center;min-height:70px;padding:0 12px}
.experience-stats>div+div{border-left:1px solid rgba(255,255,255,.42)}
.experience-stats strong{font:600 clamp(2rem,4vw,3rem)/.87 var(--serif);letter-spacing:-.025em}
.experience-stats span{max-width:190px;margin-top:8px;font-size:7px;line-height:1.45;letter-spacing:.14em;color:#e2e8df}
.services{padding:27px 4.5% 22px;background:#faf8f2}
.section-heading{text-align:center;margin-bottom:16px}
.section-heading .short-rule{width:29px;height:1px;margin:0 auto 7px}
.section-heading h2{font-size:clamp(1.9rem,3.5vw,2.7rem)}
.service-cards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;max-width:1280px;margin:0 auto}
.service-card{display:flex;flex-direction:column;min-width:0;background:var(--paper);border:1px solid #ece7dd;border-radius:5px;overflow:hidden;box-shadow:0 5px 18px rgba(36,54,41,.045);transition:transform .2s,box-shadow .2s}
.service-card:hover{transform:translateY(-3px);box-shadow:0 12px 24px rgba(36,54,41,.1)}
.service-card>img{height:118px;object-position:center 43%}
.service-card:first-child>img{object-position:center 56%}.service-card:nth-child(2)>img{object-position:50% 0%}
.service-card>div{position:relative;min-height:79px;padding:10px 46px 11px 13px}
.service-card h3{margin:0 0 4px;font:600 19px/1.05 var(--serif);color:var(--ink)}
.service-card p{max-width:255px;margin:0;color:#626b62;font-size:9px;line-height:1.4}
.circle-arrow{position:absolute;right:13px;top:50%;width:31px;height:31px;display:grid;place-items:center;transform:translateY(-50%);border:1px solid var(--rust);border-radius:50%;color:var(--rust);font-size:15px}
.outdoor{height:274px;position:relative;display:flex;align-items:center;overflow:hidden;background:#e7eceb}
.outdoor>img{position:absolute;right:0;top:0;width:64%;height:100%;object-position:center 22%}
.outdoor:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#faf8f2 0%,#faf8f2 28%,rgba(250,248,242,.86) 40%,rgba(250,248,242,.06) 66%,transparent 100%);pointer-events:none}
.outdoor-copy{position:relative;z-index:1;padding-left:6.5%;max-width:39%}
.outdoor-copy .eyebrow{margin-bottom:4px;font-size:7px}
.outdoor h2,.about-copy h2{margin:0;color:var(--forest);font:600 clamp(2.5rem,5vw,4.1rem)/.86 var(--serif);letter-spacing:-.04em}
.outdoor-copy>p:not(.eyebrow){margin:9px 0 12px;color:#515c53;font-size:10px;line-height:1.5}
.outdoor .button{padding:10px 17px}
.pantry{min-height:250px;padding:20px 4.5%;display:grid;grid-template-columns:1.08fr .92fr;gap:5%;align-items:center;background:var(--ivory)}
.pantry>img{height:210px;border-radius:3px;object-position:58% 50%}
.pantry-copy{max-width:480px;padding:15px 8% 15px 0}
.pantry-copy .eyebrow{margin-bottom:7px}
.pantry-copy h2{margin:0 0 7px;color:var(--forest);font:600 clamp(2.3rem,4.6vw,3.8rem)/.87 var(--serif);letter-spacing:-.04em}
.pantry-copy>p:not(.eyebrow){max-width:340px;margin:0 0 12px;color:#59645b;font-size:10px;line-height:1.55}
.pantry .button{padding:10px 17px}
.local{display:grid;grid-template-columns:.8fr 1fr .62fr;align-items:center;min-height:115px;background:var(--paper);border-top:1px solid #ece8df;border-bottom:1px solid #ece8df}
.local-photo{height:auto;aspect-ratio:16/9;overflow:hidden;background:#f1eee6}.local-photo img{object-fit:contain;object-position:center}
.local-copy{padding:12px 8%}
.local-copy .eyebrow{margin-bottom:4px;font-size:7px}
.local-copy h2{font-size:clamp(1.7rem,3vw,2.5rem)}
.local-copy>p:last-child{margin:2px 0 0;color:#586259;font-size:10px}
.local-list{height:100%;padding:16px 12%;border-left:1px solid var(--line);display:flex;flex-direction:column;justify-content:center;gap:7px}
.local-list span{font-size:7px;letter-spacing:.19em;color:#647166}
.local-list small{margin-top:3px;color:#757b72;font-size:8px;line-height:1.45}
.about-cindy{display:grid;grid-template-columns:.86fr 1.3fr .45fr;align-items:center;min-height:250px;background:#f7f4ec}
.about-copy{padding:20px 12% 20px 11%}
.about-copy .eyebrow{margin-bottom:6px;font-size:7px}
.about-copy h2{font-size:clamp(2.3rem,4.4vw,3.6rem);line-height:.88}
.about-copy>p:not(.eyebrow){margin:8px 0;color:#626960;font-size:9px;line-height:1.55}
.about-copy .button{margin-top:4px;padding:9px 15px}
.about-photo{height:250px;overflow:hidden;background:#d0d0c6}
.about-photo img{object-position:center 29%}
.about-notes{padding:14px 20%;display:flex;flex-direction:column;gap:9px;color:#607063;font-size:7px;line-height:1.5;letter-spacing:.18em}
.about-notes i{width:23px;height:1px;background:var(--rust)}
.contact{min-height:280px;display:grid;grid-template-columns:1.2fr .8fr;background:var(--forest);color:var(--paper)}
.contact-photo{height:280px;overflow:hidden}.contact-photo img{object-position:center 18%}
.contact-copy{padding:27px 10%;align-self:center}
.contact-copy .eyebrow{margin-bottom:5px;color:#d5dfd3}
.contact-copy h2{margin:0;color:#fffdf8;font:600 clamp(2.5rem,4.8vw,4rem)/.9 var(--serif);letter-spacing:-.035em}
.contact-copy>p:not(.eyebrow){max-width:360px;margin:8px 0 13px;color:#dce3da;font-size:9px;line-height:1.55}
.contact-copy .button{padding:10px 17px}
.contact-copy small{display:block;margin-top:10px;color:#dce3da;font-size:8px}
.contact-copy small a{text-decoration:underline;text-underline-offset:2px}
.footer{min-height:72px;padding:12px 4.5%;display:flex;align-items:center;justify-content:space-between;gap:20px;background:var(--paper);color:#657066}
.footer .monogram{width:38px;height:38px;font-size:23px}.footer .brand{gap:11px;min-width:0}.footer .brand-name{font-size:9px}.footer-links{display:flex;gap:22px;font-size:8px;letter-spacing:.11em;text-transform:uppercase}
.footer>span{font-size:8px}
@media(min-width:1440px){.hero{min-height:460px}.hero-image{min-height:460px}.approach{min-height:175px}.services{padding-top:34px;padding-bottom:28px}.service-card:nth-child(2)>img{object-position:50% 0%}.service-card>img{height:145px}.service-card>div{min-height:90px}.outdoor{height:330px}.pantry{min-height:300px}.pantry>img{height:260px}.local{min-height:130px}.local-photo{height:auto}.about-cindy,.about-photo{min-height:300px;height:300px}.contact,.contact-photo{min-height:330px;height:330px}}
@media(max-width:820px){.topline{padding:0 4%;font-size:7px;letter-spacing:.1em}.main-nav{gap:13px;font-size:8px}.brand{min-width:170px}.hero-copy{padding-left:7%}.service-card>img{height:108px}.service-card h3{font-size:17px}.service-card p{font-size:8px}.outdoor-copy{max-width:43%}.pantry{gap:4%}.about-cindy{grid-template-columns:.9fr 1.15fr .42fr}.about-copy{padding-left:9%;padding-right:8%}.about-notes{padding-left:14%;padding-right:8%}}
@media(max-width:620px){html{scroll-padding-top:72px}.topline{height:31px;justify-content:center}.topline span:last-child{display:none}.site-header{height:68px;padding:0 6%}.brand{gap:10px}.monogram{width:42px;height:42px;font-size:26px}.brand-name{font-size:10px}.brand-name small{font-size:6px}.menu-toggle{display:flex;flex-direction:column;gap:5px;padding:10px;border:0;background:transparent}.menu-toggle i{display:block;width:21px;height:1px;background:var(--forest)}.main-nav{display:none;position:absolute;top:67px;left:0;right:0;flex-direction:column;align-items:stretch;gap:0;padding:10px 7% 20px;background:var(--paper);box-shadow:0 12px 24px rgba(30,48,37,.1);font-size:10px}.main-nav.open{display:flex}.main-nav>a{padding:12px 0;border-bottom:1px solid var(--line)}.main-nav .nav-cta{margin-top:12px;justify-content:center;padding:12px}.hero{grid-template-columns:1fr}.hero-copy{padding:49px 8% 30px}.hero h1{font-size:clamp(4rem,16vw,5.5rem)}.hero-lede{max-width:310px}.hero-image{min-height:300px;height:300px}.hero-image img{object-position:53% 38%}.approach{grid-template-columns:1fr;gap:18px;padding:26px 8%}.approach h2{font-size:2.3rem}.signature-block{min-height:76px;padding-left:8%;border-left:0;border-top:1px solid var(--line);padding-top:14px}.signature{font-size:2.5rem;margin-bottom:4px}.experience{padding:18px 7%}.experience>p{font-size:7px;letter-spacing:.2em}.experience-stats{grid-template-columns:1fr 1fr;row-gap:0}.experience-stats>div{min-height:76px}.experience-stats>div:nth-child(3){grid-column:1/-1;border-left:0;border-top:1px solid rgba(255,255,255,.35);padding-top:8px}.experience-stats strong{font-size:2.5rem}.experience-stats span{font-size:6px}.services{padding:28px 6%}.section-heading{margin-bottom:14px}.section-heading h2{font-size:2.3rem}.service-cards{grid-template-columns:1fr;gap:12px}.service-card{display:grid;grid-template-columns:38% 1fr;min-height:112px}.service-card>img{height:100%;min-height:112px}.service-card>div{display:flex;flex-direction:column;justify-content:center;padding:12px 43px 12px 13px}.service-card h3{font-size:20px}.service-card p{font-size:9px;line-height:1.45}.circle-arrow{right:10px;width:29px;height:29px}.outdoor{height:330px;align-items:flex-end}.outdoor>img{width:100%;height:100%;object-position:center 22%}.outdoor:after{background:linear-gradient(0deg,rgba(248,245,238,.97) 0%,rgba(248,245,238,.92) 26%,rgba(248,245,238,.2) 66%,transparent 100%)}.outdoor-copy{max-width:100%;padding:0 8% 22px}.outdoor h2{font-size:3rem}.outdoor-copy>p:not(.eyebrow){margin:6px 0 8px}.pantry{grid-template-columns:1fr;gap:0;padding:18px 6% 25px}.pantry>img{height:220px;grid-row:1}.pantry-copy{padding:19px 2% 0}.pantry-copy h2{font-size:2.8rem}.local{grid-template-columns:1fr 1fr}.local-photo{height:auto;grid-row:1;grid-column:1/-1}.local-copy{padding:15px 8%}.local-list{padding:14px 12%;border-left:1px solid var(--line)}.local-list small{font-size:7px}.about-cindy{grid-template-columns:1fr 1fr}.about-copy{padding:22px 8%}.about-copy h2{font-size:2.5rem}.about-photo{height:240px;min-height:240px}.about-notes{grid-column:1/-1;display:grid;grid-template-columns:1fr 1fr 1fr;padding:13px 8%;gap:8px;font-size:6px}.about-notes i{display:none}.contact{grid-template-columns:1fr}.contact-photo{height:230px;min-height:230px}.contact-copy{padding:25px 8% 30px}.contact-copy h2{font-size:3rem}.footer{padding:15px 6%;display:grid;grid-template-columns:1fr auto;gap:13px}.footer-links{grid-column:1/-1;grid-row:2;justify-content:center;gap:20px}.footer>span{font-size:7px}.footer .brand-name{font-size:8px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important}}

/* A quiet, looping boxing backdrop for the closing contact callout. */
.contact{position:relative;display:flex;min-height:320px;overflow:hidden;isolation:isolate;background:var(--forest)}
.contact-bg-video{position:absolute;z-index:-2;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 48%}
.contact:before{content:"";position:absolute;z-index:-1;inset:0;background:linear-gradient(90deg,rgba(24,55,41,.91),rgba(24,55,41,.69) 58%,rgba(24,55,41,.48))}
.contact-photo{display:none}
.contact-copy{width:min(620px,78%);margin-left:8%;padding:34px 0}
.video-toggle{position:absolute;right:4%;top:20px;z-index:2;border:1px solid rgba(255,255,255,.48);border-radius:999px;padding:9px 13px;background:rgba(20,44,34,.52);color:#fffdf8;font:500 10px/1 "DM Sans",sans-serif;letter-spacing:.08em;cursor:pointer;backdrop-filter:blur(8px)}
.video-toggle:hover,.video-toggle:focus-visible{background:rgba(20,44,34,.78);outline:2px solid #fffdf8;outline-offset:2px}
@media(max-width:620px){.contact{min-height:320px}.contact-copy{width:84%;margin-left:8%;padding:44px 0 28px}.video-toggle{top:12px;right:6%;font-size:9px;padding:8px 11px}}
@media(prefers-reduced-motion:reduce){.contact-bg-video{visibility:hidden}}
.hero-image .hero-video-poster,.hero-bg-video{position:absolute;z-index:0;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 50%}
.hero-video-poster{display:none}
.hero-image:after{z-index:1;background:linear-gradient(90deg,rgba(17,35,26,.26),transparent 52%),linear-gradient(0deg,rgba(17,35,26,.2),transparent 42%)}
.hero-signature{color:#fffdf8;text-shadow:0 1px 12px rgba(0,0,0,.42)}
.hero-signature small{color:#fffdf8}
.hero-video-toggle{position:absolute;right:14px;bottom:13px;z-index:3;border:1px solid rgba(255,255,255,.68);border-radius:999px;padding:8px 12px;background:rgba(24,55,41,.72);color:#fffdf8;font:500 9px/1 "DM Sans",sans-serif;letter-spacing:.08em;cursor:pointer;backdrop-filter:blur(8px)}
.hero-video-toggle:hover,.hero-video-toggle:focus-visible{background:rgba(24,55,41,.92);outline:2px solid #fffdf8;outline-offset:2px}
@media(prefers-reduced-motion:reduce){.hero-bg-video{visibility:hidden}.hero-video-poster{display:block}.hero-video-toggle{display:none}}
.nav-cta span,.button span{font:500 14px/1 Arial,sans-serif}
.circle-arrow{font:500 17px/1 Arial,sans-serif}
@media(max-width:620px){
  .hero-copy{padding:32px 7% 22px}
  .hero .eyebrow{margin-bottom:11px;font-size:7px;letter-spacing:.18em}
  .hero h1{font-size:clamp(2.9rem,12vw,3.55rem);line-height:.93;letter-spacing:-.05em}
  .accent-rule{margin:13px 0 10px;width:30px}
  .hero-lede{max-width:340px;margin-bottom:13px;font-size:11px;line-height:1.55}
  .hero .button{padding:11px 17px;font-size:8px}
  .hero-image{height:285px;min-height:285px}
  .hero-signature{left:6%;top:8%}.hero-signature span{font-size:clamp(1.55rem,6vw,2rem)}.hero-signature small{font-size:5px;margin-top:4px;letter-spacing:.12em}
  .service-card{grid-template-columns:35% 1fr;min-height:136px}
  .service-card>img{height:136px;min-height:136px;object-fit:cover}
  .service-card>div{min-height:136px;padding:12px 41px 12px 14px}
  .service-card h3{font-size:19px;line-height:1.02}
  .service-card p{font-size:8px;line-height:1.45}
  .circle-arrow{width:28px;height:28px;right:9px;font-size:15px}
  .services{padding-top:25px;padding-bottom:24px}
  .section-heading h2{font-size:2.15rem}
}
.experience{padding-top:13px;padding-bottom:15px}
.experience>p{margin-bottom:8px}
.experience-stats>div{min-height:62px}
.experience-stats strong{font-size:clamp(1.8rem,3.5vw,2.55rem)}
.experience-stats span{margin-top:6px;font-size:6px}
.service-card:nth-child(1)>img{object-position:36% 44%}
.service-card:nth-child(2)>img{object-position:50% 0%}
@media(max-width:620px){
  .experience{padding:12px 5% 14px}
  .experience>p{margin-bottom:5px;font-size:6px;letter-spacing:.17em}
  .experience-stats{grid-template-columns:repeat(3,minmax(0,1fr));}
  .experience-stats>div{min-height:54px;padding:2px 5px}
  .experience-stats>div:nth-child(3){grid-column:auto;border-left:1px solid rgba(255,255,255,.35);border-top:0;padding-top:2px}
  .experience-stats strong{font-size:clamp(1.15rem,6vw,1.65rem);line-height:.95}
  .experience-stats span{margin-top:5px;font-size:5px;line-height:1.3;letter-spacing:.1em}
  .service-card:nth-child(1)>img{object-position:37% 45%}
  .service-card:nth-child(2)>img{object-position:50% 0%}
}

/* Keep the Adaptiv dashboard recognizable in the coaching card. */
.service-card:nth-child(1)>img{object-position:43% 50%}
@media(max-width:620px){.service-card:nth-child(1)>img{object-position:43% 50%}}

/* Warm editorial hero: soft motion behind the message, real coaching scene in front. */
.hero{position:relative;isolation:isolate;background:#e8e5dc}
.hero-bg-video{position:absolute;z-index:-2;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 48%;opacity:.4;filter:saturate(.8)}
.hero:before{content:"";position:absolute;z-index:-1;inset:0;background:linear-gradient(90deg,rgba(248,245,238,.96) 0%,rgba(248,245,238,.9) 31%,rgba(248,245,238,.75) 49%,rgba(248,245,238,.12) 72%,rgba(22,39,30,.12) 100%)}
.hero-copy{z-index:2}
.hero-image{z-index:1}
.hero-image img{object-position:52% 14%}
.hero-image:after{background:linear-gradient(90deg,rgba(17,35,26,.08),transparent 28%),linear-gradient(0deg,rgba(17,35,26,.23),transparent 46%)}
.hero-signature{left:6%;top:auto;bottom:8%;color:#fffdf8;text-shadow:0 1px 14px rgba(0,0,0,.45)}
.hero-signature small{color:#fffdf8}
.hero-video-toggle{position:absolute;left:9.5%;bottom:16px;z-index:3;border:1px solid rgba(29,58,44,.24);border-radius:999px;padding:7px 11px;background:rgba(255,253,248,.78);color:var(--forest);font:500 8px/1 "DM Sans",sans-serif;letter-spacing:.08em;cursor:pointer;backdrop-filter:blur(8px)}
.hero-video-toggle:hover,.hero-video-toggle:focus-visible{background:#fffdf8;outline:2px solid var(--forest);outline-offset:2px}
@media(max-width:620px){
  .hero-bg-video{object-position:60% center;opacity:.36}
  .hero:before{background:linear-gradient(180deg,rgba(248,245,238,.94) 0%,rgba(248,245,238,.88) 41%,rgba(248,245,238,.06) 74%,rgba(22,39,30,.08) 100%)}
  .hero-image img{object-position:52% 12%}
  .hero-signature{left:6%;bottom:8%}
  .hero-video-toggle{left:7%;bottom:12px}
}
@media(prefers-reduced-motion:reduce){.hero-bg-video{visibility:hidden}.hero{background-image:linear-gradient(90deg,rgba(248,245,238,.9),rgba(248,245,238,.1)),url("assets/hero-training-poster.jpg");background-size:cover;background-position:center}}

/* Keep the motion clearly visible beneath the headline, with the hero portrait as the main image. */
.hero{min-height:440px;background:#e9e5db}
.hero-bg-video{z-index:0;left:0;right:auto;width:46%;opacity:.95;filter:saturate(.82);object-position:center 50%}
.hero:before{z-index:1;inset:0 54% 0 0;background:linear-gradient(90deg,rgba(248,245,238,.72),rgba(248,245,238,.62))}
.hero-copy{z-index:2;padding-top:38px;padding-bottom:52px}
.hero-identity{display:flex;flex-direction:column;gap:2px;margin-bottom:15px;color:var(--forest)}
.hero-identity span{font:italic 500 clamp(2.1rem,4vw,3rem)/.88 var(--serif);letter-spacing:-.035em}
.hero-identity small{font:600 7px/1.5 var(--sans);letter-spacing:.17em;color:#667166}
.hero h1{font-size:clamp(3.2rem,5.8vw,5.15rem)}
.hero-image{min-height:440px}
.hero-image img{object-position:center center}
.hero-image:after{background:linear-gradient(90deg,rgba(17,35,26,.08),transparent 25%),linear-gradient(0deg,rgba(17,35,26,.12),transparent 40%)}
.hero-signature{display:none}
.hero-video-toggle{left:auto;right:calc(54% + 12px);bottom:12px;z-index:4}
@media(max-width:820px) and (min-width:621px){.hero-copy{padding-left:7%;padding-right:4%}.hero-identity span{font-size:2.3rem}.hero h1{font-size:clamp(3rem,6.2vw,4.2rem)}}
@media(max-width:620px){
  .hero{min-height:0}
  .hero-copy{padding:28px 7% 42px}
  .hero-bg-video{width:100%;height:calc(100% - 285px);object-position:center 48%;opacity:.95}
  .hero:before{inset:0 0 285px;background:linear-gradient(90deg,rgba(248,245,238,.74),rgba(248,245,238,.64))}
  .hero-identity{margin-bottom:11px}
  .hero-identity span{font-size:2.45rem}
  .hero-identity small{font-size:6px}
  .hero-image{height:285px;min-height:285px}
  .hero-image img{object-position:center top}
  .hero-video-toggle{right:6%;bottom:294px;left:auto}
}
@media(prefers-reduced-motion:reduce){.hero-bg-video{visibility:hidden}}

/* Signature sits in the clear space within the home-gym photo. */
.hero-image .hero-identity{position:absolute;z-index:2;left:5%;top:26%;max-width:190px;margin:0;color:var(--forest)}
.hero-image .hero-identity span{font:italic 500 clamp(1.45rem,2.7vw,2rem)/.92 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-image .hero-identity small{display:block;margin-top:5px;color:#536457;font:600 6px/1.6 var(--sans);letter-spacing:.15em}
@media(max-width:620px){.hero-image .hero-identity{left:6%;top:22%;max-width:150px}.hero-image .hero-identity span{font-size:1.65rem}.hero-image .hero-identity small{font-size:5px;letter-spacing:.12em}}

/* A slim brand-colored pause between the hero and services. */
.motto-banner{min-height:43px;padding:11px 5%;display:flex;align-items:center;justify-content:center;background:var(--forest);color:#f8f5ee;text-align:center;font:italic 500 clamp(1rem,1.8vw,1.25rem)/1.1 var(--serif);letter-spacing:.015em}
.about-cindy{grid-template-columns:.9fr 1.25fr .5fr}
.about-photo img{object-position:center top}
@media(max-width:620px){.motto-banner{min-height:39px;padding:10px 6%;font-size:1rem}.about-cindy{grid-template-columns:1fr 1fr}.about-copy>p:not(.eyebrow){font-size:9px}}

/* In-home training rate and package menu */
.pricing{padding:34px 4.5% 30px;background:#faf8f2}
.pricing .section-heading{max-width:720px;margin:0 auto 25px}
.pricing .section-heading .eyebrow{margin:0 0 6px;font-size:7px}
.pricing .section-heading h2{margin:0;color:var(--forest);font:600 clamp(2.2rem,4.2vw,3.25rem)/.95 var(--serif);letter-spacing:-.035em}
.pricing-intro{max-width:590px;margin:9px auto 0;color:#626b62;font-size:10px;line-height:1.5}
.pricing-subhead{max-width:1280px;margin:0 auto 12px;display:flex;align-items:baseline;justify-content:space-between;gap:18px}
.pricing-subhead h3{margin:0;color:var(--ink);font:600 1.45rem/1 var(--serif)}
.pricing-subhead p{margin:0;color:#687168;font-size:9px}
.monthly-plans,.package-plans{max-width:1280px;margin:0 auto;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}
.price-card{position:relative;padding:18px 16px 16px;background:var(--paper);border:1px solid var(--line);border-radius:5px;box-shadow:0 5px 18px rgba(36,54,41,.045)}
.price-card.featured{border-color:var(--rust);box-shadow:0 8px 24px rgba(173,83,56,.1)}
.plan-kicker{margin:0 0 8px;color:var(--rust);font-size:7px;font-weight:700;letter-spacing:.16em}
.price-card h4{margin:0;color:var(--forest);font:600 1.35rem/1 var(--serif)}
.session-count{margin:4px 0 0;color:#687168;font-size:8px}
.plan-price{margin:12px 0 0;display:flex;align-items:baseline;gap:5px;color:var(--ink)}
.plan-price strong{font:600 clamp(1.8rem,2.4vw,2.35rem)/.95 var(--serif);letter-spacing:-.03em}
.plan-price span{color:#687168;font-size:8px}
.per-session{margin:5px 0 0;color:#505d53;font-size:9px;font-weight:600}
.savings{margin:6px 0 13px;color:#477050;font-size:8px;line-height:1.35}
.price-card .button{width:100%;padding:10px 12px;font-size:7px}
.package-heading{margin-top:29px}
.package-plans .price-card{padding:16px}
.package-plans .plan-price{margin-top:9px}
.package-plans .plan-price strong{font-size:1.75rem}
.package-plans .text-link{display:inline-block;margin-top:2px;color:var(--rust);font-size:8px;font-weight:700;letter-spacing:.08em;text-transform:uppercase}
.package-plans .text-link:hover{text-decoration:underline;text-underline-offset:3px}
.pricing-note{max-width:1280px;margin:15px auto 0;color:#777d73;font-size:8px;line-height:1.5}
@media(max-width:820px){.monthly-plans,.package-plans{grid-template-columns:repeat(2,minmax(0,1fr))}.pricing-subhead{align-items:flex-start;flex-direction:column;gap:4px}}
@media(max-width:620px){.pricing{padding:28px 6% 24px}.pricing .section-heading{margin-bottom:20px}.pricing .section-heading h2{font-size:2.3rem}.pricing-intro{font-size:9px}.monthly-plans,.package-plans{grid-template-columns:1fr 1fr;gap:9px}.price-card{padding:14px 11px}.price-card h4{font-size:1.15rem}.plan-price strong{font-size:1.7rem}.plan-price span{font-size:7px}.savings{font-size:7px}.price-card .button{padding:9px 8px;font-size:6px}.package-plans .plan-price strong{font-size:1.55rem}.package-plans .price-card .text-link{font-size:7px}.pricing-note{font-size:7px}}
.single-session{max-width:1280px;margin:18px auto 0;padding:12px 16px;display:flex;align-items:center;justify-content:space-between;gap:15px;background:#f0eee7;border:1px solid var(--line);border-radius:4px}
.single-session h3{margin:0;color:var(--forest);font:600 1.15rem/1 var(--serif)}
.single-session p{margin:4px 0 0;color:#626b62;font-size:8px}
.single-session p strong{color:var(--forest)}
.single-session .text-link{color:var(--rust);font-size:8px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;white-space:nowrap}
@media(max-width:620px){.single-session{align-items:flex-start;flex-direction:column;padding:12px}.single-session h3{font-size:1.05rem}.single-session .text-link{font-size:7px}}

/* Place Cindy's training photo behind the hero message for a softer, full-bleed look. */
.hero{position:relative;display:block;min-height:500px;overflow:hidden;isolation:isolate;background:#e9e5db}
.hero-bg-video{position:absolute;z-index:-2;inset:0;width:100%;height:100%;object-fit:cover;object-position:center 48%;opacity:.24;filter:saturate(.8)}
.hero-image{position:absolute;z-index:-1;inset:0;width:100%;height:100%;min-height:0;overflow:hidden;background:transparent}
.hero-image img{object-fit:cover;object-position:62% 32%;opacity:.58}
.hero-image:after{content:none}
.hero:before{content:"";position:absolute;z-index:0;inset:0;background:linear-gradient(90deg,rgba(248,245,238,.97) 0%,rgba(248,245,238,.9) 32%,rgba(248,245,238,.65) 52%,rgba(248,245,238,.19) 78%,rgba(22,39,30,.08) 100%)}
.hero-copy{position:relative;z-index:2;width:min(680px,58%);min-height:500px;padding:54px 0 58px 9.5%;display:flex;flex-direction:column;justify-content:center}
.hero-identity{position:static;display:flex;flex-direction:column;gap:3px;margin:0 0 22px;color:var(--forest);text-shadow:none}
.hero-identity span{font:italic 500 clamp(1.7rem,3.2vw,2.4rem)/.92 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-identity small{margin:2px 0 0;color:#59675b;font:600 7px/1.5 var(--sans);letter-spacing:.16em}
.hero-copy .eyebrow{margin-bottom:12px}
.hero h1{max-width:620px}
.hero-video-toggle{left:auto;right:18px;bottom:15px;z-index:4}
@media(max-width:820px) and (min-width:621px){.hero-copy{width:64%;padding-left:7%}.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.97) 0%,rgba(248,245,238,.85) 46%,rgba(248,245,238,.28) 100%)}.hero-image img{object-position:65% center}}
@media(max-width:620px){.hero{min-height:560px}.hero-copy{width:100%;min-height:560px;padding:37px 8% 66px;justify-content:flex-start}.hero-identity{margin-bottom:18px}.hero:before{background:linear-gradient(180deg,rgba(248,245,238,.97) 0%,rgba(248,245,238,.93) 38%,rgba(248,245,238,.62) 56%,rgba(248,245,238,.08) 100%)}.hero-bg-video{object-position:center 52%;opacity:.2}.hero-image img{object-position:68% center;opacity:.6}.hero-video-toggle{right:6%;bottom:14px;left:auto}}

/* Let the main training photo read clearly without the motion layer. */
.hero-bg-video,.hero-video-toggle{display:none!important}
.hero-image img{opacity:1}
.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.96) 0%,rgba(248,245,238,.88) 32%,rgba(248,245,238,.52) 53%,rgba(248,245,238,.08) 76%,transparent 100%)}
@media(max-width:820px) and (min-width:621px){.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.95) 0%,rgba(248,245,238,.8) 45%,rgba(248,245,238,.12) 100%)}}
@media(max-width:620px){.hero:before{background:linear-gradient(180deg,rgba(248,245,238,.96) 0%,rgba(248,245,238,.91) 38%,rgba(248,245,238,.45) 58%,rgba(248,245,238,.03) 100%)}.hero-image img{object-position:68% center}}


/* Keep Cindy's name and title on the main photo, tucked into its lower-left corner. */
.hero-image .hero-identity{position:absolute;z-index:2;left:5%;top:auto;bottom:6%;max-width:220px;margin:0;color:var(--forest);text-shadow:0 1px 10px rgba(255,253,248,.45)}
.hero-image .hero-identity span{font:italic 500 clamp(1.45rem,2.5vw,1.9rem)/.92 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-image .hero-identity small{display:block;margin-top:5px;color:#536457;font:600 6px/1.6 var(--sans);letter-spacing:.15em}
@media(max-width:620px){.hero-image .hero-identity{left:6%;bottom:6%;max-width:175px}.hero-image .hero-identity span{font-size:1.55rem}.hero-image .hero-identity small{font-size:5px;letter-spacing:.12em}}

/* Reveal Cindy's face in the hero while keeping the copy readable on the open wall. */
.hero-image img{opacity:1;filter:brightness(1.04) contrast(1.04)}
.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.94) 0%,rgba(248,245,238,.82) 28%,rgba(248,245,238,.32) 49%,rgba(248,245,238,.04) 62%,transparent 74%)}
.hero-image .hero-identity{bottom:6%;top:auto;left:5%}
.contact-copy{position:relative;z-index:1}

/* Clear, compact contact form layered over the existing contact backdrop. */
.contact{min-height:440px}
.contact-copy{width:min(680px,84%);padding:42px 0}
.contact-form{display:grid;grid-template-columns:1fr 1fr;gap:10px 12px;margin-top:18px}
.contact-form label{display:flex;flex-direction:column;gap:5px;color:#f5f2e9;font-size:8px;font-weight:600;letter-spacing:.08em;text-transform:uppercase}
.contact-form input,.contact-form select,.contact-form textarea{width:100%;min-height:38px;border:1px solid rgba(255,255,255,.5);border-radius:5px;padding:9px 10px;background:rgba(255,253,248,.96);color:#203a2c;font:400 12px/1.4 "DM Sans",sans-serif;letter-spacing:normal;text-transform:none}
.contact-form textarea{min-height:76px;resize:vertical}
.contact-form input:focus,.contact-form select:focus,.contact-form textarea:focus{outline:2px solid #d17b5a;outline-offset:2px}
.contact-form .form-message-field,.contact-form .form-submit,.contact-form .form-status{grid-column:1/-1}
.contact-form .form-submit{justify-self:start;border:0;cursor:pointer}
.contact-form .form-submit:disabled{opacity:.72;cursor:wait}
.form-status{min-height:14px;margin:0;color:#fffdf8;font-size:9px;line-height:1.45}
.form-honeypot{position:absolute!important;left:-10000px!important;top:auto!important;width:1px!important;height:1px!important;overflow:hidden!important}
@media(max-width:620px){.contact{min-height:0}.contact-copy{width:84%;padding:42px 0 30px}.contact-form{grid-template-columns:1fr;gap:9px}.contact-form .form-message-field,.contact-form .form-submit,.contact-form .form-status{grid-column:1}.contact-form input,.contact-form select{min-height:40px}}
@media(max-width:820px) and (min-width:621px){.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.93) 0%,rgba(248,245,238,.78) 35%,rgba(248,245,238,.22) 55%,transparent 72%)}}
@media(max-width:620px){.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.94) 0%,rgba(248,245,238,.83) 35%,rgba(248,245,238,.28) 55%,rgba(248,245,238,.04) 67%,transparent 78%)}.hero-image img{object-position:48% 28%;filter:brightness(1.06) contrast(1.06)}.hero-image .hero-identity{left:6%;bottom:6%}}

/* Give the hero copy a soft, readable field while keeping Cindy's photo visible. */
.hero-image{z-index:0}
.hero:before{z-index:1;background:linear-gradient(90deg,rgba(248,245,238,.96) 0%,rgba(248,245,238,.91) 32%,rgba(248,245,238,.62) 52%,rgba(248,245,238,.2) 76%,rgba(248,245,238,.06) 100%)}
.hero-copy{z-index:2}
.hero-identity{position:absolute;z-index:3;left:5%;top:auto;bottom:5.5%;display:flex;flex-direction:column;gap:3px;margin:0;color:var(--forest);text-shadow:0 1px 8px rgba(248,245,238,.7)}
.hero-identity span{font:italic 500 clamp(1.45rem,2.5vw,1.9rem)/.92 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-identity small{margin-top:2px;color:#334b3b;font:600 6px/1.6 var(--sans);letter-spacing:.15em}
.contact-copy{position:relative;z-index:1}
@media(max-width:820px) and (min-width:621px){.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.95) 0%,rgba(248,245,238,.88) 38%,rgba(248,245,238,.5) 56%,rgba(248,245,238,.12) 78%,transparent 100%)}}
@media(max-width:620px){.hero:before{background:linear-gradient(90deg,rgba(248,245,238,.96) 0%,rgba(248,245,238,.92) 36%,rgba(248,245,238,.65) 54%,rgba(248,245,238,.24) 76%,rgba(248,245,238,.08) 100%)}.hero-identity{left:6%;bottom:5.5%}.hero-identity span{font-size:1.55rem}.hero-identity small{font-size:5px;letter-spacing:.12em}}

/* A clearer opening: dedicated copy panel followed by the full training image. */
.hero{position:relative;display:grid;grid-template-columns:.92fr 1.08fr;min-height:460px;height:min(72vh,610px);overflow:hidden;isolation:auto;background:var(--ivory)}
.hero:before{display:none}
.hero-copy{width:auto;min-height:0;height:100%;padding:clamp(36px,5vw,70px) clamp(26px,5vw,74px) clamp(36px,5vw,70px) max(6vw,calc((100vw - 1280px)/2));display:flex;flex-direction:column;justify-content:center;background:var(--ivory);z-index:1}
.hero-copy .eyebrow{max-width:360px;margin:0 0 17px;font-size:8px;line-height:1.7;letter-spacing:.17em}
.hero h1{max-width:540px;font-size:clamp(3.3rem,6vw,5.5rem);line-height:.88}
.hero .accent-rule{margin:20px 0 15px}
.hero-lede{max-width:390px;font-size:13px;line-height:1.65}
.hero .button{align-self:flex-start;padding:14px 22px}
.hero-image{position:relative;inset:auto;z-index:0;width:100%;height:100%;min-height:0;overflow:hidden;background:#d7dfd2}
.hero-image img{width:100%;height:100%;object-fit:cover;object-position:54% 20%;opacity:1;filter:none}
.hero-image:after{content:"";position:absolute;z-index:1;inset:auto 0 0;height:34%;background:linear-gradient(0deg,rgba(15,24,19,.28),transparent);pointer-events:none}
.hero-image .hero-identity{position:absolute;z-index:2;left:clamp(16px,3vw,40px);bottom:clamp(16px,3vw,36px);top:auto;display:flex;flex-direction:column;gap:3px;margin:0;padding:10px 14px 9px;border:1px solid rgba(255,253,248,.65);border-radius:3px;background:rgba(255,253,248,.88);color:var(--forest);text-shadow:none;backdrop-filter:blur(4px)}
.hero-image .hero-identity span{font:italic 500 clamp(1.5rem,2.4vw,2rem)/.95 var(--serif);letter-spacing:-.035em;white-space:nowrap}
.hero-image .hero-identity small{display:block;margin:3px 0 0;color:#536457;font:600 6px/1.55 var(--sans);letter-spacing:.14em}
@media(max-width:820px) and (min-width:621px){.hero{grid-template-columns:.95fr 1.05fr;height:490px}.hero-copy{padding:36px 28px 36px 6%}.hero h1{font-size:clamp(3.1rem,6.4vw,4.4rem)}.hero-lede{font-size:11px}}
@media(max-width:620px){.hero{grid-template-columns:1fr;height:auto;min-height:0}.hero-copy{height:auto;min-height:0;padding:31px 7% 27px;justify-content:flex-start}.hero-copy .eyebrow{max-width:100%;margin-bottom:10px;font-size:7px;letter-spacing:.15em}.hero h1{max-width:100%;font-size:clamp(3rem,12.8vw,4rem);line-height:.86}.hero .accent-rule{margin:14px 0 10px}.hero-lede{max-width:100%;margin-bottom:14px;font-size:11px;line-height:1.5}.hero .button{align-self:flex-start;padding:12px 17px;font-size:7px}.hero-image{height:clamp(230px,68vw,295px);min-height:0}.hero-image img{object-position:53% 16%}.hero-image .hero-identity{left:14px;bottom:13px;padding:8px 11px}.hero-image .hero-identity span{font-size:1.5rem}.hero-image .hero-identity small{font-size:5px}}